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Embracing the Uncontainable

My eldest son and I were driving home from school on Friday chatting easily about his day: his relief at passing his Algebra 1 practice SOL (standardized testing for VA) that had him all knotted the night before, his concern for a football buddy hit hard in the prior...

Crossfit, the true writer and suspending time

A full-living moment happened yesterday during my Crossfit warm-up (click on ‘crossfit’ if you’re not sure what it is). It was special to no one but me. But I’m so thankful for it and want to share with you… During our class’s warm-up time, our coach was relaying a...